Massaging your hands, wrists and lower arms. Self-care for anyone. Nathalie’s Vlog #20

WE REACHED ANOTHER MILESTONE! 20 Vlogs, whew, it goes fast! Like with the tenth vlog, I thought it would be nice to have some self-care going on. This time for our lovely hands, wrists and lower arms, who basically make sure we can do whatever we want with our lives. If you’re interested in some neck – upper back – shoulder yoga stretches, I have a link to the tenth vlog right here for you: https://www.youtube.com/watch?v=ldRCm1Z2ZIs

Hope you enjoy!

Much love Nathalie