Three hacks to maintain/regain balance in everyday life. Nathalie’s Vlog #19
We’re all human and so maintaining balance throughout is…well, practically impossible. However, there are a couple of things we can do to replenish our energy and to maintain a healthy workload throughout the day. I’m sharing three things that have helped me a lot, both a while ago and very…
Three tips to help you stop overthinking – Nathalie’s Vlog #8
Ahhh aren’t we all fed up with that inner critic of ours. It’s natural to have a little voice in our heads that questions what we are doing, but if not moderated well, this can turn into a real problem. Anxiety, health issues, sleeplessness, these are only a couple of…
