Three tips to help you face high pressure. Nathalie’s Vlog #22
Today’s vlog is definitely inspired by personal turmoil in the last couple of weeks. I always feel March is an extremely busy month and each year I try to plan it better and each year it’s still hell. Maybe I should just back off, haha! Anyway, if you’re dealing with…
The power of setting intentions. Nathalie’s Vlog #21
Today's video was somewhat requested. Some of you asked if I could share my meditation process in the morning, when actually, I'm not the greatest meditator. I do however have created a new habit of setting intentions and feel very very good with that. So here's my offer, to help…
Massaging your hands, wrists and lower arms. Self-care for anyone. Nathalie’s Vlog #20
WE REACHED ANOTHER MILESTONE! 20 Vlogs, whew, it goes fast! Like with the tenth vlog, I thought it would be nice to have some self-care going on. This time for our lovely hands, wrists and lower arms, who basically make sure we can do whatever we want with our lives.…
The One Thing You Need to Reach Your Potential – Nathalie’s Vlog #9
This is a cheesy one, I know. But sometimes life throws things at you so you would remember a valuable lesson that you lost sight of. So to all of you who are experiencing a very very stressful week or time: this one’s for you. To help you remind yourself…
